Talk therapy and psychoeducation to explore relationship and thought patterns keeping you stuck where you are, and finding the way to where you want to be.
Using Eye Movement Desensitization and Reprocessing (EMDR) to engage the triune brain (thoughts, emotions and sensations) in fully processing past or recent trauma impacting present life.
Longer EMDR sessions multiple times per week allows clients the opportunity to make rapid progress towards feeling better and reaching therapeutic goals.