Individual Psychotherapy

Talk therapy and psychoeducation to explore relationship and thought patterns keeping you stuck where you are, and finding the way to where you want to be.

Couple Work

Working with young couples to create lasting relational health as we explore trust, communication, intimacy, transitions and family challenges.

Trauma Processing

Using Eye Movement Desensitization and Reprocessing (EMDR) to engage the triune brain (thoughts, emotions and sensations) in fully processing past or recent trauma impacting present life.